For those of you new to following me on social media, I have decided to start sharing knowledge on various subjects and choosing to share them on Wednesdays. The different subjects include but are not limited to massage, stretching, supplements that help muscles in different ways, and different types of energy work. Why am I sharing this knowledge specifically on Wednesdays you ask? Well, I feel each day has a specific energy to it. Some people say Wednesday’s energy is ruled by the planet of Mercury which is all about communication and sharing information.
With that being said, today I’m going to talk about my gemstone bio-mat that I have offered for clients. Some clients and other folks have been curious asking what is it exactly. I’m not great with coming up with explanations about things on the spot, so I figured I’d write about the information.
The gemstone bio-mat is bridging healing modalities of western and eastern traditions by combining natural healing properties like crystals, negative ions, photons, and heat. Some benefits of this mat include but are not limited to:
- Aids in muscle relaxation, spasms, and pain.
- Promotes heart conditioning.
- Reduces stress and fatigue.
- Promotes better sleep.
- Improves blood circulation and tissue oxygenation.
- Strengthens immune system.
- Temporarily eases some types of chronic pain.
- Stimulates detoxification.
- Aids in lymphatic drainage.
Within this mat, there are a few different types of crystals embedded inside. Crystals are natural conductors of energy and negative ions. When heated the become super conductors and generate Far-Infrared (electromagnetic radiation of infrared spectrum) crystal rays and negative ions. I’m going to share a small handful of the different types of crystals in the mat and their healing properties. The stones I’m going to mention are amethyst, red quartz, garnet, jade, agate, and green chalcedony.
The first one is Amethyst. Some emotional healing properties include protection form negative energies, enhances intuition, and supports connection to spiritual relm or higher self. Physically it helps with insomnia by promoting restful sleep, helps detoxify body, and helps with protecting from addictions. Amethyst emits an inherent wave length of 32,876 kHz which is believed to enhance vital cellular activity within the body.
Next stone up is red quartz. Emotionally it helps with increasing courage, inner strength, passion, grounds the soul which is related to the root chakra as well, and protects from negative energies. Physically it’s used to improve blood circulation, increases muscle tone strength, heals scars/wounds, and helps open up blocked vessels.
Garnets emotional healing properties include boosting happiness, cleanses energies, fosters self-confidence, and increases a positive outlook on life. Physically garnet decreases toxins, stimulates metabolism, regenerates the whole body on a cellular level, can help alleviate acne, increases libido, and may help relieve rheumatic and arthritic pain.
Jade emotionally helps with relieving stress, encourages creativity, helps with self-knowledge by increasing insight and guidance. Physically helps sooth lumbar pains, backaches, headaches, arthritis, stiff joints, relaxes muscles, decreases stress, aids in blood circulation, may help decrease blood pressure, and aids in relieving pain with arthritis.
Agate emotional benefits include increased mental function, harmonizes yin and yang energies which helps stabilize ones aura, eliminates and transforms negativity, aids in grounding, fosters feelings of acceptance and appreciation, and aids in emotional trauma healing. Physical healing properties include stimulating digestion, aids in healing chronic coughs, cleanses lymphatic system, and strengthens heart and blood vessels.
Last but not least green chalcedony. It’s emotional healing benefits include opening up to love, helps feel connected to others again, aids in speaking the truth of your mind and heart, and helps illuminates love, joy, and compassion that surrounds you. Physically it helps with increasing circulation and improves blood pressure.
Now that the crystals are covered, lets talk about other benefits of the mat such as negative ions and PEMFs that emit from it and how they benefit the healing process of the body.
What is PEMF and how dose this therapy aid in healing? PEMF (Pulsed Electromagnetic Field) therapy emits similar currents identical to the magnetic fields that naturally occur in the body. Such natural ocurences includes brainwaves, chemical reactions, and blood circulation. Having PEMF therapy acts like a battery charger for the human body which aids in healing bone injuries, nerve disorders, and depression.
The body also has natural occuring ions within itself. They also occur in the elements of nature as well. Ions can enter the body through breathing and within the skin pores. They travel through the blood stream and lymphatic system to cell throughout the body. There are two types of ions, positive and negative.
Positive ions (also know as free radicles) tend steel from healthy cells in the body to neutralize their own positive charge. They come from air polution, EMFs (cell phones, wifi, some kitchen appliences) and some modern construction minerals. They can suppress the immune system causing headaches, tiredness, anxiety, poor mental focus, sleep dysruption, eye health issues, and other health issues.
Negative ions are atoms with an extra electron or negative charge and they neutralize free radicals or positive ions. These are usually found or relased by nature such as trees, mountains, oceans, beaches, springs, and rivers. They are good for revitalizing cell metabolizm and enhance immune function, relaxing the body and mind, promotes deep sleep, and also increases the flow of oxygen to the muscles and brain resulting in alertness as well as more mental energy.
Even though the gemstone mat has many benefits, there are some contraindications to look out for and be cautious when booking appointments with me. Here is a list of things to keep in mind:
From a personal experience, I love laying on my mat! I feel I lay on it almost every day, especially when I am feeling not one hundred percent myself. Afterwards I always seem more relaxed and refreshed. When my clients get sessions with me, they also get this benefit, and some clients have said they feel much better and love the warmth from it especially with it being so cold outside. If you want to learn more on this mat or other ones, check out the site: Ereada® Far Infrared Amethyst Mats & PEMF Red Light Bio Magnetic Mats– Ereada Far Infrared Amethyst Mats
Wrapping up Wisdom Wednesdays, I probably won’t be posting any more Wednesdays this month. The holidays are approaching and it’s time to relax and celebrate with people we love. I hope everyone has a wonderful holiday season and I’ll leave you with a haiku poem:
Tis the season of,
Giving gifts with intention.
Together with love.
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